WE ARE CORAL & KAY AND WE ARE THE FOUNDERS OF EMPOWHER FITNESS. OUR GYM IS A LONG AWAITED DREAM AND OUR MISSION IS TO CREATE A SAFE SPACE FOR A COMMUNITY OF LIKE-MINDED WOMEN WHO WANT TO BUILD THEIR STRENGTH, CONFIDENCE AND FEEL EMPOWHERED THROUGH LIFTING WEIGHTS.

WE ARE EmpowHER FITNESS NORWICH

At EmpowHER we are all about empowering women and helping you grow your confidence with weights, and that is exactly what you will get at an EmpowHER class. We can guarantee you won't ever leave an EmpowHER class without feeling Strong & Confident!

 

Our classes are all led by our very own EmpowHER coaches, Coral & Kay, who are fully qualified and experienced with female programming, meaning that every class is specifically planned around strengthening, sculpting and creating your fittest, healthiest body. Our classes are suitable for all levels, from beginners to advanced! Everyone has to start somewhere so you won't ever feel alone if it's your first time! If you're a gym regular, we promise you'll still feel the same empowerment and buzz!! (we do too)

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Testimonials

“I’ve been coaching with Coral for just over 8 weeks now. I was nervous about returning to exercise after having a baby but Coral has made me feel so comfortable. Coral explains all the exercises really well and adapts things where necessary. She also pushes me and I’ve achieved more than I could have imagined in the gym in that short time. Coral has supported me with my lifestyle too, helping me to lose body fat in a manageable way. I’ve consistently lost weight each week and that’s with social occasions too.
Coral is supportive, friendly, adaptable and understanding. Coral holds me to account when necessary, but never in a judgemental way. I would 100% recommend Coral and her approach to anyone wanting to get healthier and stronger! 🥰”

JESS
Client

"Kay is an incredible personal trainer and just an amazing person in general. Prior to meeting Kay, I was not into fitness at all! I just knew moving more would make me feel better, mentally and physically, but I had no idea where to start, especially with all the social media fads/diets overwhelming me. 
I am so glad I met Kay and that she is my PT. Her training and nutrition knowledge is second to none and I am so happy with the results I have already achieved. 
Kay always keeps me motivated to do my best with a realistic approach and my sessions are always fun so I never feel like giving up.
Physically and mentally I feel good and so much more confident; a huge part of that is because Kay steered me down the right path on my fitness journey.
For anyone thinking of booking Kay as your PT all I say is DO IT! You will definitely not regret it!"

KATE
Client

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We use Gymcatch

To keep things simple, we use Gymcatch, a platform designed to allow simple management.

If you experience any difficulties registering for a class or membership package please contact Kay or Coral and they will be sure to assist you with completing sign up.

Thank you for your interest in our classes and we will see you soon.

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Let us help transform your confidence with weight training and fitness classes to suit.

Visit our classes and memberships pages to find more information. 

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